Food can be confusing. It wasn’t meant to be.

I started studying from God's perspective and less from man's manipulations.

The biblical recipes I eagerly learned included ingredients for:

  • God’s plan for my body 
  • God’s design in my food
  • God’s love and acceptance of me

This truth helped me identify and put aside – totally get rid of - the spiritual enemy’s lies. Lies about who I thought I was, what I thought I looked like, and what I could do. These lies felt like weights: weights of depression, guilt, loneliness, unworthiness, and shame.

With a new recipe of grace, I started removing the spiritual hindrances and physical weights from my soul and body.

YOU CAN TOO!

Three Important Elements

FIRST understanding God’s Word, 

SECOND applying modern scientific studies, 

THIRD preparing satisfying meals. 

If we separate any part of the equation we will be unbalanced; all three are necessary to balance the body, mind, and spirit.

Each week in this study will bring you closer to understanding God’s life balance, closer to understanding God's design of our bodies, and how the food He gave us fits perfectly into that design.

This Bible study teaches from Genesis to Revelation why food matters to God.

All You Need to Succeed

  • Video Lessons

    13 hours of video lessons from a variety of health experts that dive DEEP into the course material!

  • E-Book Downloads

    Download digital copies of my bestsellers: Treasures of Healthy Living Bible Study, Healthy Treasures Cookbook, & Nutrition Manual.

  • Exercise Program

    Each week be inspired and encouraged. So Let's Get Moving & Praising! Eating + Exercise = Excellent Results

Pricing Options

Course curriculum

    1. A Message From Your Instructors

    2. A Few Questions

    3. Download Your Books

    4. Treasures of Healthy Living Bible Study - Download

    5. Healthy Treasures Cookbook - Download

    6. Treasures of Health Nutrition Manual - Download

    7. Foodie Favorite - Let's Get the Pantry Stocked

    8. Download BONUS Books

    1. Welcome to Treasures of Health (Video)

    2. Checklist to Get Started!

    3. Are You Ready? (Video Lesson)

    4. Recipe - Calypso Fruit Salad

    5. Recipe - Carrot Cookies

    6. Foodie Favorite: Setting Up Your kitchen

    7. Test Your Treasure

    1. Week 1 - Welcome to the Discovery (Video)

    2. Checklist to Stay On the Journey

    3. How Healthy is Your Bank Account? (Video Lesson)

    4. Exercise: Move More

    5. Recipe Ideas: Zesty Rice and Beans & Wild Rice Fruited Salad

    6. How to Cook Beans & Rice

    7. Mindless Eating (Bonus Video)

    8. Quiz: Treasure Chest

    1. Week 2 -Sipping the Treasures - Beverages (video)

    2. Checklist to Stay Watered

    3. It's a Radical Life (video lesson)

    4. Cooking Tips for Making Nut Milks, Infused Waters, Juicing and Filtered Water

    5. Exercise: How Posture Matters

    6. Quiz - Beverages

    1. Week 3 - The Week of Grains

    2. Checklist to Grains of Truth!

    3. Divine Design of Digestion (video lesson)

    4. FREE Download: Homemade Matters

    5. Grocery Tips for Buying Grains & Mills

    6. Gluten - Does It Matter?

    7. Exercise For a Firmer Tummy

    8. Quiz For Grains

    1. Week 4 - Welcome to Vegetables and Fruits (video)

    2. Checklist to Veggies!

    3. Go for the Good (video lesson)

    4. Recipe: Giambotta, Italian Vegetable Stew

    5. Exercise with Strength Training

    6. How to Shop a Farmers Market BONUS VIDEO

    7. FREE Download: Cooking With Pumpkins

    8. Q's from Participants: I used to have cancer - how do I cleanse my body?

    9. Quiz - Vegetables in the Treasure

About this course

  • $177.00
  • 111 lessons
  • 1.5 hours of video content

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Purchase Guarantee

Just as there are 7 foods in the promised land and 7 days of creation, we offer a 7-day 100% full refund.  

We know transformations take time and the world offers quick fixes which always break. Our teaching is in-depth, and the mindset shift will take time to first believe and second to implement. Therefore, we offer a 40-day guarantee to learn the truths of God's Word and start applying it. If during those 40 days, you wish to stop learning biblical truths and gaining this incredible knowledge then we will give you a prorated refund.  

We look forward to hearing your tastimonies (God's grace with the flavor of food) of how God has helped transform your health physically and spiritually.

Your breakthroughs matter to us! Your transformation is only one choice away!