The Treasures of Healthy Living Online Course

Your 12-Week Biblical Health Roadmap

Anchor Your Diet and Wellness in God's Eternal Truth.
Enroll Now - $97
Treasures of Healthy Living Online Course

Tired of the constant confusion around diet, weight loss, and nutrition?

You deserve a wellness course that offers lasting freedom and a peace-filled approach to Christian healthy living.

Developed by Annette Reeder, The Biblical Nutritionist and founder of the Biblical Nutrition Academy, this unique, 12-week program is a transformative journey that uses God's Word as a map to help you honor your body—the temple of the Holy Spirit—physically and spiritually. This Christian health course is designed for sustainable health and spiritual growth.

The Foundation: God's 3-Fold Recipe for Lasting Health

We don't just focus on food; we focus on the whole body to create a thriving health bank account. Success rests on three pillars:

  • God's Word: The Map

    Understand timeless biblical principles for food, the human body (fearfully and wonderfully made), and the spiritual discipline of self-control from Genesis to Revelation.

  • Modern Science: The Confirmation

    Apply evidence-based nutrition and wellness studies through a biblical lens, confirming that God's original design works.

  • Satisfying Meals: The Joy

    Master the art of preparing simple, nourishing meals that fit into a healthy lifestyle and delight your palate. (Taste and see that the Lord is good - Psalm 34:8)

Your 13-Week Curriculum: Unveiling The Treasures

This online curriculum is divided into two distinct, life-changing parts:

Woman on Computer doing Online Course

Part 1: Feasting in the Treasure of God's Design

Uncover the scriptural truth and nutritional benefits of the pure foods God gifted to us:

  • Beverages: The life-giving power of purified water and healthy milk options.

  • Grains: The Bread of Life and the truth about whole grains vs. refined flours.

  • Vegetables and Fruits: Discover healthy colors and the protective power of organic produce.

  • Herbs, Spices, Oil, and Vinegar: Cherish the gems of flavor, including olive oil and natural sweeteners like honey.

  • Protein and Meat: Distinguish between clean and unclean meat and ensure you get complete protein.

Part 2: Guarding the Treasure: Spiritual and Physical Discipline

Build the spiritual and physical habits necessary to protect the gift of health God has entrusted to you.

  • Fasting and Self-Control: Experience freedom by implementing fasting to break every yoke and gain discipline.

  • Overcoming Sweets and Sugar: Turn temptation into self-control and break the cycle of sugar addiction.

  • Environment and Toxins: Become a detective to remove hidden toxins from your home and body, relieving allergies and increasing immunity.

  • Conquering Stress and Finding Forgiveness: Eliminate the root cause of most diseases, turning stress into a treasure through forgiveness and prayer.

  • Developing an Exercise Routine: Discover the glory of the temple through regular exercise and purposeful movement.

All-Access Resources Included

For the single price of $97.00, you receive instant, lifetime access to everything you need for success in Biblical health:

Woman Reading PDF book on tablet

  • 12 Weeks of Video Lessons: Over 13 hours of engaging video teaching from Annette Reeder and other health experts.

  • Digital PDFs of All Three Core Books: The Treasures of Healthy Living Bible Study, Treasures of Health Nutrition Manual (362 pages of biblically-sound nutrition guidance), and the Healthy Treasures Cookbook (283 pages of Scripture-inspired recipes).

  • Weekly Tools: Health Assessment forms, checklists, Bible study questions, bonus videos, and practical exercise tips.

  • Community & Encouragement: Access to support from the Biblical Nutrition Academy community.

Start Your Biblical Health Journey Today

Who Is This Course For?

- Anyone seeking a sustainable, Biblically Based path to weight loss and better health.

- Christian individuals and families looking for a holistic approach to nutrition and wellness.

- Men’s and Women’s Bible study groups who are seeking to care for their body as a temple of the Holy Spirit.

Course curriculum

    1. One Impoartant Step Before You Get Started ...

    2. A Message From Your Instructors

    3. A Few Questions

    4. Download Your Books

    5. Treasures of Healthy Living Bible Study - Download

    6. Healthy Treasures Cookbook - Download

    7. Treasures of Health Nutrition Manual - Download

    8. Foodie Favorite - Let's Get the Pantry Stocked

    9. Download BONUS Books

    1. Welcome to Treasures of Health (Video)

    2. Checklist to Get Started!

    3. Are You Ready? (Video Lesson)

    4. Recipe - Calypso Fruit Salad

    5. Recipe - Carrot Cookies

    6. Foodie Favorite: Setting Up Your kitchen

    7. Test Your Treasure

    1. Mindless Eating

    2. Checklist to Stay On the Journey

    3. How Healthy is Your Bank Account? (Video Lesson)

    4. Exercise: Move More

    5. Recipe Ideas: Zesty Rice and Beans & Wild Rice Fruited Salad

    6. How to Cook Beans & Rice

    7. Quiz: Treasure Chest

    1. Week 2 -Sipping the Treasures - Beverages (video)

    2. Checklist to Stay Watered

    3. It's a Radical Life (video lesson)

    4. Cooking Tips for Making Nut Milks, Infused Waters, Juicing and Filtered Water

    5. Exercise: How Posture Matters

    6. Quiz - Beverages

    1. Week 3 - The Week of Grains

    2. Checklist to Grains of Truth!

    3. Divine Design of Digestion (video lesson)

    4. FREE Download: Homemade Matters

    5. Grocery Tips for Buying Grains & Mills

    6. Gluten - Does It Matter?

    7. Exercise For a Firmer Tummy

    8. Quiz For Grains

    1. Week 4 - Welcome to Vegetables and Fruits (video)

    2. Checklist to Veggies!

    3. Go for the Good (video lesson)

    4. Recipe: Giambotta, Italian Vegetable Stew

    5. Exercise with Strength Training

    6. How to Shop a Farmers Market BONUS VIDEO

    7. FREE Download: Cooking With Pumpkins

    8. Q's from Participants: I used to have cancer - how do I cleanse my body?

    9. Quiz - Vegetables in the Treasure

    10. Course Recommendation: The Daniel Fast

About this course

  • $97.00
  • 119 lessons
  • 2.5 hours of video content

The Complete Recipe Awaits

Upgrade to The Bible Diet Collection and instantly receive this course plus 6 additional courses! $656 value!