Course curriculum

    1. Welcome to Commit 20-25

    2. Victory Blueprint

    3. The Pause Plan: Turning Cravings Into Victory Moments

    4. 24 Hour Plan

    5. Credits Are Key

    6. Commit Eating Plan

    7. Advantage Cards

    1. Commit 20~25 Eating Out Plan

    1. Building a Sustainable Routine

    1. Staying Motivated for the Long Haul

    1. Celebrating Your Achievements

    1. Lose 20 Recipes

About this course

  • Free
  • 12 lessons
  • 1.5 hours of video content

Discover your potential, starting today

Enroll today