The 40 Day Transformation - Spiritually & Physically

When we transform our beliefs, eating, fasting and exercise EVERYTHING in life improves! Join Annette as she shares transforming steps to understand what is currently believed and how to make changes that lead to a lifetime of success in your life!

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Course curriculum

1. One Important Step Before Getting Started
2. What to Expect During This 40 Day Journey!
  FREE PREVIEW
3. How to Navigate This Course
1. Welcome to 40 Day Transformation: Spiritually and Physically
2. DOWNLOADS ~ Grab them here or download with each lesson!
3. What Happens in 40 days
4. Rhonda Carroll's Tastimony
5. BONUS LIVE CALL RECORDING - Introduction to the 40 Day Transformation - Where the transformation begins.
1. Starting the Journey
2. DAY 1 ~ The First Step in a Transformation
3. DAY 2 ~ You Believe WHAT?
4. Day 3 ~ First 2 Steps for Eating
5. Day 4 ~ YES - There are ADVANTAGES!
6. Day 5 ~ How do you FEEL when you eat?
7. Day 6 ~ Are you ready to give it up - for MORE?
8. Day 7 ~ Celebrate, Pause & Reflect: the CPR of Life!
1. I THINK I CAN!
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2. This will MOVE you!
3. TRUE Satisfaction - is our goal!
4. Cruciferous: The Cross Challenge
5. Three Timeless Principles
6. Up the Blessings with more FASTING, True Benefits of FASTING
7. Celebrate, Pause & Reflect: the CPR of Life!
1. Rhonda Carroll Shares the Weeds That Interfere With Our Beliefs
2. What We Think We Believe ~ Treasure These Words in Your Heart
3. It all adds up! ADD 5
4. Hunger Busting Smoothies!
5. Can You Resist?
6. Deep Dive Into Digestion
7. Celebrate, Pause & Reflect: the CPR of Life!
1. Plan It!
2. Why a Life Verse is an Anchor
3. What does LOVE have to do with it?
4. Staying on the Move
5. Are You An Emotional Eater
6. FUN Takes the WORK out of Exercise - Add this last step!
7. Celebrate, Pause & Reflect: The CPR of Life!
1. How to Meal Prep with Rhonda Carroll
2. One Food That Boost Metabolism
3. Is It Fair?
4. 3 Principles for Eating Out
5. How Do Boundaries Set Us FREE
6. Celebrate ~ Pause ~ Reflect: The CPR of LIFE!
7. Why Fasting Leads to a Lifetime of Energy
1. Meal Planning Today Makes Tomorrow Amazing: For a Lifetime
2. Who Is Your Best Accountability Partner
3. Breakthroughs Are Going To Happen!
4. Transformation Never Forgets
5. Let's CELEBRATE!
1. First 2 Steps for Eating
2. YES - There are ADVANTAGES!
3. How do you FEEL when you eat?
4. TRUE Satisfaction - is our goal!
5. Cruciferous: The Cross Challenge
6. Three Timeless Principles
7. Hunger Busting Smoothies!
8. Deep Dive Into Digestion
9. Plan It!
10. Are You An Emotional Eater
11. One Food That Boost Metabolism
12. Is It Fair?
13. 3 Principles for Eating Out
14. How Do Boundaries Set Us FREE
15. Meal Planning Today Makes Tomorrow Amazing: For a Lifetime
16. Who Is Your Best Accountability Partner
1. The First Step in a Transformation
2. You Believe WHAT?
3. I THINK I CAN!
  FREE PREVIEW
4. What We Think We Believe ~ Treasure These Words in Your Heart
5. Can You Resist?
6. Why a Life Verse is an Anchor
7. What does LOVE have to do with it?
8. Breakthroughs Are Going To Happen!
9. Transformation Never Forgets
10. Let's CELEBRATE!
1. Are you ready to give it up - for MORE?
2. Up the Blessings with more FASTING, True Benefits of FASTING
3. Why Fasting Leads to a Lifetime of Energy
4. March 15 40 Day coaching - Focus on the Fasting
1. This will MOVE you!
2. It all adds up! ADD 5
3. Staying on the Move
4. FUN Takes the WORK out of Exercise - Add this last step!
1. Welcome to the Course
2. What do Feelings Have to do With Health?
3. How to See Yourself Healthy
4. The Culture and Obesity
5. Why We Overeat. Emotional.
6. Why We Overeat. Neurobiolocial.
7. Why We Overeat. Hormonal.
8. Balancing Hormones
9. Foods To Avoid
10. Hunger and Fat Adaptaion
11. 24-Hour Plan
12. Dealing with Physical and Mental Issues
13. Should You Fast?
14. Thoughts are Where we Can and Must Begin to Change
15. 40 Day Transformation - Make it Lifelong

About this course

$47.00
98 lessons
6.5 hours of video content

Purchase Guarantee

Just as there are 7 foods in the promised land and 7 days of creation, we offer a 7-day 100% full refund.

We know transformations take time and the world offers quick fixes which always break. Our teaching is in-depth, and the mindset shift will take time to first believe and second to implement. Therefore, we offer a 40-day guarantee to learn the truths of God's Word and start applying it. If during those 40 days, you wish to stop learning biblical truths and gaining this incredible knowledge then we will give you a prorated refund.

We look forward to hearing your tastimonies (God's grace with the flavor of food) of how God has helped transform your health physically and spiritually.

Your breakthroughs matter to us! Your transformation is only one choice away!